Sign up for our surf course and learn to slide through the waves with the help of qualified professionals who will guarantee your learning. Do not worry about your level, we have all kinds of material in order to adapt our courses to different levels; -Whether you are a beginner, intermediate level or advanced level -. Our objective is to train independent and safe students, with values such as respect for the marine environment.

THE PRICE INCLUDES:

 - ROUND TRIP SERVICE ACCOMMODATION - BEACH - ACCOMMODATION.

 - 2H COURSE AND INTERNATIONALLY QUALIFIED INSTRUCTOR.

 - MATERIAL REQUIRED (SURF BOARD, LEASH Y NEOPRENE).

PRICE: 36€ per person.

*15% off for groups.

In order to apply the group discount, make your reservation by sending an e-mail to: info@whattodoinvalencia.com

DURATION: 2H.

*2 day reservation (4h): 59€

What does the surf course entail?

The course lasts 2 hours and is divided into 3 blocks:

1. The course begins with an explanation about surfing as a sport, its origins and its evolution. We will focus on knowing what is the necessary material for surfing and its functions, - from how to put the neoprene correctly, to what is the leash for, the keels, the wax and the board itself -. Of course, the environment that surrounds us is the most important when it comes to practice surf and we will teach you how to recognize if a spot is suitable or not for it, since we depend on weather, wind and environment, prioritizing our physical safety and the of possible bathers that are around us.

We’ll finish the first section by performing specific stretches to activate all the muscles of our body, as well as joints, and avoid possible injuries that could force us to stop practicing this wonderful sport.

2. The class will continue doing a small practice in the sand of the position and movements that we are going to perform once we are in the water. These tests are essential so that at the moment of truth, we have internalized all the movements and it is easier for us to stand up on the board, once we are in the water and on the waves.

3. To finish the course, it will be time to demonstrate everything you have learned. We will enter the water and we will be guided towards the peak of the wave. We will try to choose the correct wave, -you will always count on the help of the monitor-, and we will slide through it, (without the purpose of standing up), just to feel the wave pushing you and familiarize ourselves with the sensation. This way we will know in what way can we perform the exercises we had previously done out of the water. We will go progressively, surfing the wave lying down -body board- or kneeling on the board and step by step we will try to stand up on the board. With the tips the instructor will be giving you, it will be easier for you to reach your goal.

As a goodbye and closing of a good exercise session, we will perform a series of postures and stretches, similar to yoga, to avoid discomfort, soreness or injuries.